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Ryno
May 2, 2009, 10:01 AM
This morning I Ran 3 miles in 23 minutes. It is a new record for me. n_n

I'm usually in the 25 - 30 minute range.
Outrider
May 2, 2009, 10:22 AM
Hey - congrats!

I'm going to try and start running again soon after years on hiatus - so I don't imagine I'll be hitting those marks anytime soon.