K, if you can't let go or stop thinking of the thing that is bothering you, you won't be able to relax. If outside distraction & entertainment don't work, when look inside. Try doing yoga or simply...
Type: Posts; User: Dhylec
K, if you can't let go or stop thinking of the thing that is bothering you, you won't be able to relax. If outside distraction & entertainment don't work, when look inside. Try doing yoga or simply...
Do your favorite/preferred things to forget about what happened. I, personally, prefer listening to fave music to cheer up. Gaming & movies/anime are also good alternatives.
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