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Strawberry Ice cream over the latest mystery or fiasco in my life really brings the sweet world down to earth.

Have you ever thought about looking and analyzing the diet you have as a measure to help cope with Depression and Anxiety?

Here are my replies to each of you so far:

@Yoshiblue "What do you do when all of that fails? Do you have a Sure-Fire Kill to perk yourself back up?"
@Anduril "Crying helps greatly! Suppression...

A continuous thread.
How do you cheer yourself up when you are down?

Write about your own experiences towards yourself (or others). Hopefully it would be a decent thread. For me, I cheer myself...