Some of them work, some of them don't.
To get the best effect, transport some into your iPod or any other kinda media device and use headphones.
I feel asleep while listening to one and felt like I was floating and half-drunk, amongst other things.
Shit was SO CASH.
That right there links to a java page that uses Binaural beats and soothing visual patterns to help you get into a meditative state faster. Supposedly.
http://forums.vsociety.net/index.php?topic=8133.0
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