Female Cast FF is #1 highest DFP with Male Newman FT being the lowest DFP, although the differences between male and female are pretty close.
I often run with a WT friend of mine who uses Giresta as his main heal spell, and I notice the difference in stored HP just running from one room to the next since it actually gets the chance to charge up. When I run with him as WT myself, I use resta to offset his Giresta to allow for the buff to stay charging properly. (I also carry all of the buffs as WT, while my friend only carries Megistar.)
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