Apart from running generic follow MPA and kill eqs such as Forest, Volcano, Desert and Xmas for drops and lvl 17 discs. All of the more objective eqs are best run on SH. For example, Magatsu drops just about the same thing in SH/XH except you can easily fit 3-4 runs compared to 2 in a decent pug. Same deal with SH TD compared to XH since enemies aren't damage sponges and you can fit in more runs and get more rares for cubes.
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